I get it! Sometimes bad things can happen in life! Life is not perfect and unexpected as we know! But did you see how I said SOMETIMES? If you spend most days worrying about something bad happening and give yourself stress and anxiety, it is definitely a problem you want to solve. 1. What is the ... READ the POST
Sorry If It’s Not What You Want to Hear…
The fear of being judged is a reflection of our own insecurities. ...what you're really doing is judging yourself AND the other person. Being judged is UNAVOIDABLE. Stop trying to control the judgments of others. Stop hiding in life! The main reason you are drowning in this fear is that you do ... READ the POST
What Does Anxiety Feel Like ?
Many people say “I don’t know” when I ask them if they have anxiety. They know they are feeling something that seems off but they are not sure if it is anxiety. They are just not familiar with it. 2.6 billion people suffer from anxiety; therefore I thought this post is important. For those who ... READ the POST
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