Thank you for all you have helped me with. In our initial conversation, I mentioned that my anxiety levels were at typically a 3 out of 10, as we started into the process of looking at and identifying the underlying thought process I have it soon became very clear that my mind was the one in control of my thoughts and feelings. Throughout your process, I learned how to identify anxious thoughts vs real thoughts and now am able to have wonderful tools in place to know the place my thoughts are coming from. I would highly recommend bibi and the work she does. Bibi has a great ability to dig to the root of our stories and help you through them.