CONFIDENCE! Many people tell me I am one of the most confident people they have ever met and ask "what is the secret"? My response: I worked extremely hard to get here and it doesn't stop here. You can be sure I’ve had my share of lack of confidence too. We all have or do! And that’s ok, but ... READ the POST

There is no reason why you should not be able to apply these to your daily life if you are dealing with anxiety! Let's face it! It is that you can't, but in reality, your life and your mindset is not your number 1 priority. Remember, everything starts with the mind! Click on the link below to ... READ the POST

A skeptical client who chose to heal! WHY our choices matter! Everyone has the power of choice. It’s a critical part of our self-development and all of the choices that you make shapes your experiences and bring you to where you are in your life. I want to celebrate my client for being ... READ the POST