A skeptical client who chose to heal! WHY our choices matter!

Everyone has the power of choice. It’s a critical part of our self-development and all of the choices that you make shapes your experiences and bring you to where you are in your life.

I want to celebrate my client for being skeptical about healing his anxiety but choosing to do it anyway. He knew that he was tired of living that way and so he took a risk to get closer to healing.

This critical life lesson is an important reminder that you have control over what you do next. Even in the deepest, darkest moments of your life, you can still choose how you look at those situations and how you respond.

𝐇𝐨𝐰 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐛𝐞𝐭𝐭𝐞𝐫 𝐜𝐡𝐨𝐢𝐜𝐞𝐬:
Ask yourself the following:
♦️Why am I unhappy with this situation?
♦️Where do I want to be instead?
♦️What are some changes that I can make in how I’m behaving that will help me get closer to the place I’ve identified in #2?

Life is not always easy. There will be moments in life when decision-making is tough. Many times the thought of the unknown and what lies ahead in our lives paralyzes us because we cannot see it.

The only thing we can control is making a choice; The fear of the unknown and consequences should not stop us from making a positive choice.